The Method | Kundalini Rhythms Dance

The Healing Power Of Dance

"Naturally integrates spontaneous

movements with creative expression

to promote full embodiment,

energy awakening, self-empowerment,

and rediscover your feminine sensual expression."

The Method

A session of Kundalini Rhythms Dance is organically built to create a final sense of harmony and balance. Through guided movements, supported by focused intentions and an energetic emotional charge, as the frequency of the music used during class leads the impulse from one movement to another.

The dance styles you may experience during a session with Simona are:

Persian Dance for elegance, lightness, and grace.

Oriental Dance for sensuality, creativity, joy.

West African Dance for grounding, regeneration, strength.

Indian Classical Dance for divine expression, and mysticism.

Qigong for energy understanding, rebalance, and healing.

Yoga mysticism for empowerment and freedom.

How it works?

Kundalini Rhythms intertwines equally all or some of these styles to harmonize our energy body (Light Body), the emotional body, as well as the mind body by developing a deep connection with the characteristics for each dance style so that we can learn how to manage our own energy (Qi/Prana) and use it to create, and manifest from within.

This process is incredibly fun, joyful and creatively empowering.

You will get in touch with your beauty and sensuality without losing strength and energy.